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  <copyright>Certified Professional Trainers Network (CPTN) Inc. All Rights Reserved.</copyright>
  <description>The CPTN Workshop feed provides the most current schedule listings found on the Workshop page.</description>
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  <item>
   <category>Program Design</category>
   <title>The Flexible Periodization Method: Advanced Program Design for the Athlete (2/11/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course79</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;The Flexible Periodization Method: Advanced Program Design for the Athlete&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Feb. 11, and 12, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=635+Danforth+Avenue,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Danforth, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Danforth, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/flexible_periodization_advanced_athlete_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Mon, 12 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item079</guid>
  </item>
  <item>
   <category>Cross-Training</category>
   <title>FKCI Cross-Training: Level 1 (2/11/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course137</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;FKCI Cross-Training: Level 1&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Feb. 11, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=660+Riddell+Road,+Orangeville,+ON,+Canada,+L9W+2B5" title="Get directions to Fitness Kickboxing Canada, National Training Development Centre, (Orangeville, ON, Canada)" tabindex="0"&gt;Fitness Kickboxing Canada, National Training Development Centre, (Orangeville, ON, Canada)&lt;/a&gt; from &lt;strong&gt;10:00 AM to 6:00 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/fkci_cross-training_level1_description.htm#rossodonnell title="Ross O'Donnell's Bio" tabindex="0"&gt;Ross O'Donnell&lt;/a&gt;, B.A., PTS, I.S.K.A Master.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Fri, 23 Dec 2011 09:53:35 EST</pubDate>
   <guid isPermaLink="false">Item0137</guid>
  </item>
  <item>
   <category>Kickboxing</category>
   <title>Fitness Kickboxing Level 1: Basic Instructor (2/18/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course133</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Fitness Kickboxing Level 1: Basic Instructor&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Feb. 18, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=660+Riddell+Road,+Orangeville,+ON,+Canada,+L9W+2B5" title="Get directions to FKCI National Training Development Centre, (Orangeville, ON, Canada)" tabindex="0"&gt;FKCI National Training Development Centre, (Orangeville, ON, Canada)&lt;/a&gt; from &lt;strong&gt;10:00 AM to 6:00 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/fkci_kickboxing_basic_instructor_description.htm#rossodonnell title="Ross O'Donnell's Bio" tabindex="0"&gt;Ross O'Donnell&lt;/a&gt;, B.A., PTS, I.S.K.A Master.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Fri, 16 Dec 2011 05:44:34 EST</pubDate>
   <guid isPermaLink="false">Item0133</guid>
  </item>
  <item>
   <category>Resistance Training</category>
   <title>Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time (2/18/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course80</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Feb. 18, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/combination_exercises_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Mon, 12 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item080</guid>
  </item>
  <item>
   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (2/25/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course81</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Feb. 25, 26, Mar. 10, 11, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#amytrahan" title="Amy Trahan's Bio" tabindex="0"&gt;Amy Trahan&lt;/a&gt;, BPHE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Wed, 2 Nov 2011 14:53:07 EST</pubDate>
   <guid isPermaLink="false">Item081</guid>
  </item>
  <item>
   <category>Kickboxing</category>
   <title>Fitness Kickboxing Level 1: Basic Instructor (2/25/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course67</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Fitness Kickboxing Level 1: Basic Instructor&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Feb. 25, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=173+Bartley+Drive,+North+York,+ON,+Canada,+M4A+1E6" title="Get directions to Eversoft Fibre &amp;amp; Foam, (North York, ON, Canada)" tabindex="0"&gt;Eversoft Fibre &amp;amp; Foam, (North York, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:00 AM to 5:00 PM&lt;/strong&gt; with Angela Woppman, NASM-CES, CPT, Level 3 Ultimate Fitness KB Instructor.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Wed, 21 Dec 2011 04:54:17 EST</pubDate>
   <guid isPermaLink="false">Item067</guid>
  </item>
  <item>
   <category>Program Design</category>
   <title>The Flexible Periodization Method: Advanced Program Design for the Fitness Client (2/26/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course83</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;The Flexible Periodization Method: Advanced Program Design for the Fitness Client&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Feb. 26, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=3198+Wonderland+Road+South,+London,+ON,+Canada,+N6L+1A1" title="Get directions to The Athletic Club - South, (London, ON, Canada)" tabindex="0"&gt;The Athletic Club - South, (London, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/flexible_periodization_advanced_client_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Wed, 2 Nov 2011 14:56:57 EST</pubDate>
   <guid isPermaLink="false">Item083</guid>
  </item>
  <item>
   <category>Rehabilitation</category>
   <title>CPTN Post-Rehabilitation: Lower Body (3/3/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course84</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN Post-Rehabilitation: Lower Body&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 3 and 4, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=378+Eglinton+Ave.+West,+Toronto,+ON,+Canada" title="Get directions to Body + Soul Fitness Eglinton, (Toronto, ON, Canada)" tabindex="0"&gt;Body + Soul Fitness Eglinton, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/post-rehabilitation_training_description.htm#kevinduguay" title="Kevin Duguay's Bio" tabindex="0"&gt;Kevin Duguay&lt;/a&gt;, CAT(C).&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Thu, 29 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item084</guid>
  </item>
  <item>
   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (3/3/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course85</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 3, 4, 17 and 18, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=104+Maple+Avenue,+Inglewood,+ON,+Canada" title="Get directions to Riverdale Fitness Mill, (Inglewood, ON, Canada)" tabindex="0"&gt;Riverdale Fitness Mill, (Inglewood, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#paulaspinall" title="Paul Aspinall's Bio" tabindex="0"&gt;Paul Apsinall&lt;/a&gt;, BPE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 1 Nov 2011 15:56:12 EST</pubDate>
   <guid isPermaLink="false">Item085</guid>
  </item>
  <item>
   <category>Kickboxing</category>
   <title>Fitness Kickboxing Level 1: Basic Instructor (3/3/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course132</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Fitness Kickboxing Level 1: Basic Instructor&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 3, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=275+Gordon+Street,+Fergus,+Ontario+,+Canada,+N1M+2W3" title="Get directions to Fitness Kickboxing Fergus, (Fergus, ON, Canada)" tabindex="0"&gt;Fitness Kickboxing Fergus, (Fergus, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:00 AM to 5:00 PM&lt;/strong&gt; with James Watson, PTS.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Wed, 21 Dec 2011 05:31:12 EST</pubDate>
   <guid isPermaLink="false">Item0132</guid>
  </item>
  <item>
   <category>Kickboxing</category>
   <title>Fitness Kickboxing Level 1: Basic Instructor (3/4/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course134</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Fitness Kickboxing Level 1: Basic Instructor&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 4, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=133+Kincora+Bay+NW,+Calgary+AB,+Canada,+T3R+1L4" title="Get directions to Empowerment Personal Training, (Calgary, AB, Canada)" tabindex="0"&gt;Empowerment Personal Training, (Calgary, AB, Canada)&lt;/a&gt; from &lt;strong&gt;9:00 AM to 5:00 PM&lt;/strong&gt; with Damir Mulalic, CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Wed, 21 Dec 2011 05:13:03 EST</pubDate>
   <guid isPermaLink="false">Item0134</guid>
  </item>
  <item>
   <category>Senior Training</category>
   <title>Training for Older Adults (3/12/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course86</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Training for Older Adults&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 4, 11, 18, and 25, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=55+Ameer+Avenue,+Toronto,+ON,+Canada" title="Get directions to Joseph E. and Minnie Wagman Centre, (Toronto, ON, Canada)" tabindex="0"&gt;Joseph E. and Minnie Wagman Centre, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/training_for_older_adults_description.htm#judychu" title="Judy Chu's Bio" tabindex="0"&gt;Judy Chu&lt;/a&gt;, BPE, C.K., CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Fri, 17 Jun 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item086</guid>
  </item>
  <item>
   <category>Resistance Training</category>
   <title>How to Double the Effectiveness of Body Weight Training (3/17/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course87</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;How to Double the Effectiveness of Body Weight Training&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 17, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=635+Danforth+Avenue,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Danforth, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Danforth, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/double_the_effectiveness_of_body_weight_training_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Mon, 12 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item087</guid>
  </item>
  <item>
   <category>Business</category>
   <title>The Business of Personal Training: Start Successfully (3/24/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course88</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;The Business of Personal Training: Start Successfully&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 24, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=995+Peter+Robertson+Blvd.,+Brampton,+ON,+Canada" title="Get directions to Chingaucousy Wellness Centre, (Brampton, ON, Canada)" tabindex="0"&gt;Chingaucousy Wellness Centre, (Brampton, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/business_of_personal_training_description.htm#paulaspinall" title="Paul Aspinall's Bio" tabindex="0"&gt;Paul Aspinall&lt;/a&gt;, BPE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Mon, 26 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item088</guid>
  </item>
  <item>
   <category>Cross-Training</category>
   <title>FKCI Cross-Training: Level 1 (3/24/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course72</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;FKCI Cross-Training: Level 1&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 24, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=173+Bartley+Drive,+North+York,+ON,+Canada,+M4A+1E6" title="Get directions to Eversoft Fibre &amp;amp; Foam, (North York, ON, Canada)" tabindex="0"&gt;Eversoft Fibre &amp;amp; Foam, (North York, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:00 AM to 5:00 PM&lt;/strong&gt; with Angela Woppman, NASM-CES, CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Fri, 23 Dec 2011 09:50:30 EST</pubDate>
   <guid isPermaLink="false">Item072</guid>
  </item>
  <item>
   <category>Program Design</category>
   <title>The Flexible Periodization Method: Advanced Program Design for the Fitness Client (3/25/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course89</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;The Flexible Periodization Method: Advanced Program Design for the Fitness Client&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 25, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=995+Peter+Robertson+Blvd.,+Brampton,+ON,+Canada" title="Get directions to Chingaucousy Wellness Centre, (Brampton, ON, Canada)" tabindex="0"&gt;Chingaucousy Wellness Centre, (Brampton, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/flexible_periodization_advanced_client_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Mon, 26 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item089</guid>
  </item>
  <item>
   <category>Kickboxing</category>
   <title>Fitness Kickboxing Level 1: Basic Instructor (3/25/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course136</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Fitness Kickboxing Level 1: Basic Instructor&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 25, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=680+St+Catherine+West,+Montreal,+QC,+Canada" title="Get directions to Leriken Fuctional Fitness, (Montreal, QC, Canada)" tabindex="0"&gt;Leriken Fuctional Fitness, (Montreal, QC, Canada)&lt;/a&gt; from &lt;strong&gt;9:00 AM to 5:00 PM&lt;/strong&gt; with Nick Drossos, CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Wed, 21 Dec 2011 05:33:15 EST</pubDate>
   <guid isPermaLink="false">Item0136</guid>
  </item>
  <item>
   <category>Resistance Training</category>
   <title>Olympic Lifting for the Fitness Client (3/26/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course90</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Olympic Lifting for the Fitness Client&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 31, Apr. 1, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=8281+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Thornhill, (Thornhill, ON, Canada)" tabindex="0"&gt;Extreme Fitness Thornhill, (Thornhill, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/olympic_lifting_for_fitness_client_description.htm#karstenjensen" title="Karsten Jensen Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Sat, 1 Oct 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item090</guid>
  </item>
  <item>
   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (3/31/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course91</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Mar. 31, Apr. 1, 7 and 8, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=870+Denman+Street,+Vancouver,+BC,+Canada" title="Get directions to West End Community Centre (Vancouver, BC, Canada)" tabindex="0"&gt;West End Community Centre (Vancouver, BC, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#ianyoung" title="Ian Young's Bios" tabindex="0"&gt;Ian Young&lt;/a&gt;, BSM, CSCS, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Fri, 4 Nov 2011 09:39:23 EST</pubDate>
   <guid isPermaLink="false">Item091</guid>
  </item>
  <item>
   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (4/14/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course92</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Apr. 14, 15, 28, and 29, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#karstenjensen" title="Karsten Jensen Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Mon, 12 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item092</guid>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (4/14/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course95</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Apr. 14, 15,  28 and 29, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=130+Woodland+Glen+Drive,+Guelph,+ON,+Canada" title="Get directions to YMCA-YWCA of Guelph, (Guelph, ON, Canada)" tabindex="0"&gt;YMCA-YWCA of Guelph, (Guelph, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:00 AM to 5:00 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#jackiemclarnon" title="Jackie McLarnon's Bio" tabindex="0"&gt;Jackie McLarnon&lt;/a&gt;, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Thu, 28 Jul 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item095</guid>
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  <item>
   <category>Yoga</category>
   <title>CPTN Level 2 Yoga: Advanced Theory and Teaching Techniques (4/15/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course125</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN Level 2 Yoga: Advanced Theory and Teaching Techniques&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Apr. 14 and 15, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=111+Wellington+Street+West,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Wellington, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Wellington, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/yoga_advanced_theory_description.htm#mikechapman" title="Mike Chapman's Bio" tabindex="0"&gt;Mike Chapman&lt;/a&gt;, CPTN-CPT, CPTN-CYS, RYT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Sat, 3 Dec 2011 10:45:22 EST</pubDate>
   <guid isPermaLink="false">Item0125</guid>
  </item>
  <item>
   <category>Kickboxing</category>
   <title>Fitness Kickboxing Level 1: Basic Instructor (4/21/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course128</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Fitness Kickboxing Level 1: Basic Instructor&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Apr. 21, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=173+Bartley+Drive,+North+York,+ON,+Canada,+M4A+1E6" title="Get directions to Eversoft Fibre &amp; Foam, (North York, ON, Canada)" tabindex="0"&gt;Eversoft Fibre &amp; Foam, (North York, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:00 AM to 5:00 PM&lt;/strong&gt; with Angela Woppman, NASM-CES, CPT, Level 3 Ultimate Fitness KB Instructor.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Wed, 21 Dec 2011 04:46:59 EST</pubDate>
   <guid isPermaLink="false">Item0128</guid>
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   <category>Resistance Training</category>
   <title>Breathing to Enhance Fitness and Athletic Performance (4/21/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course93</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Breathing to Enhance Fitness and Athletic Performance&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Apr. 21, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/breathing_to_enhance_fitness_performance_description.htm#karstenjensen" title="Karsten Jensen Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Sat, 1 Oct 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item093</guid>
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  <item>
   <category>Group Fitness</category>
   <title>CPTN Group Fitness Leader Certification Prep Course - Part 1 (4/21/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course82</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN Group Fitness Leader Certification Prep Course - Part 1&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Apr. 21 and 22, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=4700+Keele+Street+Toronto,+ON+M3J+1P3,+Canada" title="Get directions to York University, (North York, ON, Canda)" tabindex="0"&gt;York University, (North York, ON, Canda)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/cptn_group_fitness_leader_part1.htm#mariahui" title="" tabindex="0"&gt;Maria Hui&lt;/a&gt;, BPHE, CPTN-CPT.M, CPTN-OFC, NCCP and &lt;a href="http://www.cptn.com/Workshops/Description/cptn_group_fitness_leader_part1.htm#tammystarr" title="" tabindex="0"&gt;Tammy Starr&lt;/a&gt;, Hon.BPHE.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Sun, 11 Dec 2011 00:00:29 EST</pubDate>
   <guid isPermaLink="false">Item082</guid>
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  <item>
   <category>Assessments</category>
   <title>Practical Fitness Assessments (4/28/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course94</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Practical Fitness Assessments&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Apr. 28, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=995+Peter+Robertson+Blvd.,+Brampton,+ON,+Canada" title="Get directions to Chingaucousy Wellness Centre, (Brampton, ON, Canada)" tabindex="0"&gt;Chingaucousy Wellness Centre, (Brampton, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/practical_fitness_assessments_description.htm#paulaspinall" title="Paul Aspinall's Bio" tabindex="0"&gt;Paul Aspinall&lt;/a&gt;, BPE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Mon, 26 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item094</guid>
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   <category>Program Design</category>
   <title>Interval Training and Changes in Body Composition (4/29/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course96</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Interval Training and Changes in Body Composition&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Apr. 29, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=995+Peter+Robertson+Blvd.,+Brampton,+ON,+Canada" title="Get directions to Chingaucousy Wellness Centre, (Brampton, ON, Canada)" tabindex="0"&gt;Chingaucousy Wellness Centre, (Brampton, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/interval_training_and_body_composition_description.htm#paulaspinall" title="Paul Aspinall's Bio" tabindex="0"&gt;Paul Aspinall&lt;/a&gt;, BPE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Mon, 26 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item096</guid>
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  <item>
   <category>Program Design</category>
   <title>The Flexible Periodization Method: Advanced Program Design for the Fitness Client (5/5/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course97</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;The Flexible Periodization Method: Advanced Program Design for the Fitness Client&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May 5, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/flexible_periodization_advanced_client_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Thu, 2 Dec 2010 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item097</guid>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (5/5/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course98</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May 5, 6, 12, 13, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=160+Esna+Park+Drive,+Markham,+ON,+Canada" title="Get directions to Mayfair East, (Markham, ON, Canada)" tabindex="0"&gt;Mayfair East, (Markham, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#paulaspinall" title="Paul Aspinall's Bio" tabindex="0"&gt;Paul Apsinall&lt;/a&gt;, BPE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 13 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item098</guid>
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   <category>Group Fitness</category>
   <title>CPTN Group Fitness Leader Certification Prep Course - Part 2 (5/5/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course126</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN Group Fitness Leader Certification Prep Course - Part 2&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May 5 and 6, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=4700+Keele+Street+Toronto,+ON+M3J+1P3,+Canada" title="Get directions to York University, (North York, ON, Canda)" tabindex="0"&gt;York University, (North York, ON, Canda)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/cptn_group_fitness_leader_part1.htm#mariahui" title="" tabindex="0"&gt;Maria Hui&lt;/a&gt;, BPHE, CPTN-CPT.M, CPTN-OFC, NCCP and &lt;a href="http://www.cptn.com/Workshops/Description/cptn_group_fitness_leader_part1.htm#tammystarr" title="" tabindex="0"&gt;Tammy Starr&lt;/a&gt;, Hon.BPHE.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Sun, 11 Dec 2011 00:13:18 EST</pubDate>
   <guid isPermaLink="false">Item0126</guid>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (5/12/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course124</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May 12, 13, 26 and 27, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=1151+Richmond+Street,+London,+ON,+Canada,+N6A+5B8" title="Get directions to University of Western Ontario, University Community Centre (London, ON, Canada)" tabindex="0"&gt;University of Western Ontario, University Community Centre (London, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#jeffboris" title="Jeff Boris Bio" tabindex="0"&gt;Jeff Boris&lt;/a&gt;, BPHE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Sat, 3 Dec 2011 11:08:34 EST</pubDate>
   <guid isPermaLink="false">Item0124</guid>
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   <category>Program Design</category>
   <title>The Flexible Periodization Method: Advanced Program Design for the Athlete (5/12/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course99</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;The Flexible Periodization Method: Advanced Program Design for the Athlete&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May 12, and 13, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=3198+Wonderland+Road+South,+London,+ON,+Canada,+N6L+1A1" title="Get directions to The Athletic Club - South, (London, ON, Canada)" tabindex="0"&gt;The Athletic Club - South, (London, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/flexible_periodization_advanced_athlete_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Thu, 13 Oct 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item099</guid>
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   <category>Yoga</category>
   <title>CPTN Yoga Level 3: Yoga for Athletes and Personal Trainers (5/31/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course122</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN Yoga Level 3: Yoga for Athletes and Personal Trainers&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May 31, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=6+Garamond+Court,+Toronto,+ON,+Canada" title="Get directions to Japanese Canadian Cultural Centre (Toronto, ON, Canada)" tabindex="0"&gt;Japanese Canadian Cultural Centre (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/yoga_for_athletes_description.htm#mikechapman" title="Mike Chapman's Bio" tabindex="0"&gt;Mike Chapman&lt;/a&gt;, CPTN-CPT, CPTN-CYS, RYT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Sat, 3 Dec 2011 10:48:50 EST</pubDate>
   <guid isPermaLink="false">Item0122</guid>
  </item>
  <item>
   <category>Pre-Conference</category>
   <title>Using Research for Decision Making (5/31/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course138</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Using Research for Decision Making&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May 31, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=6+Garamond+Court,+Toronto,+ON,+Canada,+M3C+1Z5" title="Get directions to Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)" tabindex="0"&gt;Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;8:00 AM to 12:00 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/http://www.cptn.com/Conferences/2012/conference_2012_biographies.htm#trevorcottrell" title="Trevor Cottrell's Bio" tabindex="0"&gt;Trevor Cottrell&lt;/a&gt;, Ph.D., CSCS.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 31 Jan 2012 04:21:54 EST</pubDate>
   <guid isPermaLink="false">Item0138</guid>
  </item>
  <item>
   <category>Pre-Conference</category>
   <title>Reconditioning a Dysfunctional Squat Pattern (5/31/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course139</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Reconditioning a Dysfunctional Squat Pattern&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May 31, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=6+Garamond+Court,+Toronto,+ON,+Canada,+M3C+1Z5" title="Get directions to Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)" tabindex="0"&gt;Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;8:00 AM to 12:00 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/http://www.cptn.com/Conferences/2012/conference_2012_biographies.htm#stevelidstone" title="Steve Lidstone's Bio" tabindex="0"&gt;Steve Lidstone&lt;/a&gt;, B.Kin, CSCS, CAT (C), NCCP.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 31 Jan 2012 04:40:51 EST</pubDate>
   <guid isPermaLink="false">Item0139</guid>
  </item>
  <item>
   <category>Pre-Conference</category>
   <title>FKCI™ Ultimate Cross Training (5/31/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course141</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;FKCI™ Ultimate Cross Training&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May, 31, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=6+Garamond+Court,+Toronto,+ON,+Canada,+M3C+1Z5" title="Get directions to Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)" tabindex="0"&gt;Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:00 AM to 5:00 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/http://www.cptn.com/Conferences/2012/conference_2012_biographies.htm#rossodonnell" title="Ross O’Donnell's Bio" tabindex="0"&gt;Ross O’Donnell&lt;/a&gt;, B.A., CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 31 Jan 2012 04:55:07 EST</pubDate>
   <guid isPermaLink="false">Item0141</guid>
  </item>
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   <category>Pre-Conference</category>
   <title>CPTN Yoga Level 3: Yoga for Athletes and Personal Trainers (5/31/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course140</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN Yoga Level 3: Yoga for Athletes and Personal Trainers&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May, 31, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=6+Garamond+Court,+Toronto,+ON,+Canada,+M3C+1Z5" title="Get directions to Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)" tabindex="0"&gt;Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;8:30 AM to 4:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/http://www.cptn.com/Conferences/2012/conference_2012_biographies.htm#mikechapman" title="Mike Chapman's Bio" tabindex="0"&gt;Mike Chapman&lt;/a&gt;, RYT, CPTN-CPT, CPTN-CYS.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 31 Jan 2012 04:45:46 EST</pubDate>
   <guid isPermaLink="false">Item0140</guid>
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   <category>Pre-Conference</category>
   <title>How to Breathe for Improved Health, Muscle Mass, Strength or Endurance (5/31/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course142</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;How to Breathe for Improved Health, Muscle Mass, Strength or Endurance&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May, 31, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=6+Garamond+Court,+Toronto,+ON,+Canada,+M3C+1Z5" title="Get directions to Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)" tabindex="0"&gt;Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/http://www.cptn.com/Conferences/2012/conference_2012_biographies.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M, C.H.E.K 2, HLC 3.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 31 Jan 2012 19:30:58 EST</pubDate>
   <guid isPermaLink="false">Item0142</guid>
  </item>
  <item>
   <category>Pre-Conference</category>
   <title>Sandbag Training (5/31/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course143</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Sandbag Training&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;May 31, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=6+Garamond+Court,+Toronto,+ON,+Canada,+M3C+1Z5" title="Get directions to Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)" tabindex="0"&gt;Japanese Cultural Convention Centre (JCCC), (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;1:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/http://www.cptn.com/Conferences/2012/conference_2012_biographies.htm#trevorcottrell" title="Trevor Cottrell's Bio" tabindex="0"&gt;Trevor Cottrell&lt;/a&gt;, Ph.D., CSCS.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 31 Jan 2012 19:41:26 EST</pubDate>
   <guid isPermaLink="false">Item0143</guid>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (6/9/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course70</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Jun. 9, 10, 23 and 24, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=405+The+Boardwalk,+Waterloo,+ON,+Canada,+N2T+0A6" title="Get directions to The Athletic Club - Waterloo, (Waterloo, ON, Canada)" tabindex="0"&gt;The Athletic Club - Waterloo, (Waterloo, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#colleenholmes" title="Colleen Holmes Bio" tabindex="0"&gt;Colleen Holmes&lt;/a&gt;, CPTN-CPT.M, CES.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Fri, 6 Jan 2012 12:30:01 EST</pubDate>
   <guid isPermaLink="false">Item070</guid>
  </item>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (6/9/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course100</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Jun. 9, 10, 23 and 24, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#karstenjensen" title="Karsten Jensen Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 1 Nov 2011 16:05:55 EST</pubDate>
   <guid isPermaLink="false">Item0100</guid>
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   <category>Resistance Training</category>
   <title>Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time (6/16/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course101</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Jun. 16, 2011&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=104+Maple+Avenue,+Inglewood,+ON,+Canada" title="Get directions to Riverdale Fitness Mill, (Inglewood, ON, Canada)" tabindex="0"&gt;Riverdale Fitness Mill, (Inglewood, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/combination_exercises_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 1 Nov 2011 14:28:31 EST</pubDate>
   <guid isPermaLink="false">Item0101</guid>
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   <category>Rehabilitation</category>
   <title>CPTN Post-Rehabilitation: Upper Body (7/7/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course102</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN Post-Rehabilitation: Upper Body&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Jul. 7 and 8, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=378+Eglinton+Ave.+West,+Toronto,+ON,+Canada" title="Get directions to Body + Soul Fitness Eglinton, (Toronto, ON, Canada)" tabindex="0"&gt;Body + Soul Fitness Eglinton, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/post-rehabilitation_training_description.htm#kevinduguay" title="Kevin Duguay's Bio" tabindex="0"&gt;Kevin Duguay&lt;/a&gt;, CAT(C).&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Thu, 29 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0102</guid>
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   <category>Resistance Training</category>
   <title>How to Double the Effectiveness of Body Weight Training (7/7/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course103</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;How to Double the Effectiveness of Body Weight Training&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Jul. 7, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=635+Danforth+Avenue,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Danforth, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Danforth, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/double_the_effectiveness_of_body_weight_training_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 13 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0103</guid>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (7/7/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course104</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Jul. 7, 8, 21 and 22, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=3198+Wonderland+Road+South,+London,+ON,+Canada,+N6L+1A1" title="Get directions to The Athletic Club - South, (London, ON, Canada)" tabindex="0"&gt;The Athletic Club - South, (London, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#jeffboris" title="Jeff Boris Bio" tabindex="0"&gt;Jeff Boris&lt;/a&gt;, BPHE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Mon, 6 Sep 2010 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0104</guid>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (7/14/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course105</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Jul. 14, 15, 28 and 29, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=995+Peter+Robertson+Blvd.,+Brampton,+ON,+Canada" title="Get directions to Chingaucousy Wellness Centre (Brampton, ON, Canada)" tabindex="0"&gt;Chingaucousy Wellness Centre (Brampton, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#amytrahan" title="Amy Trahan's Bio" tabindex="0"&gt;Amy Trahan&lt;/a&gt;, BPHE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Fri, 4 Nov 2011 09:11:24 EST</pubDate>
   <guid isPermaLink="false">Item0105</guid>
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   <category>Program Design</category>
   <title>The Flexible Periodization Method: Advanced Program Design for the Athlete (7/21/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course106</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;The Flexible Periodization Method: Advanced Program Design for the Athlete&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Jul. 21 and 22, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/flexible_periodization_advanced_athlete_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 1 Nov 2011 20:06:07 EST</pubDate>
   <guid isPermaLink="false">Item0106</guid>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (8/4/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course108</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Aug. 4, 5, 18, and 19, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#karstenjensen" title="Karsten Jensen Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Mon, 12 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0108</guid>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (8/25/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course109</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Aug. 25, 26, Sept. 8 and 9, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=104+Maple+Avenue,+Inglewood,+ON" title="Get directions to Riverdale Fitness Mill, (Inglewood, ON, Canada)" tabindex="0"&gt;Riverdale Fitness Mill, (Inglewood, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#paulaspinall" title="Paul Aspinall's Bio" tabindex="0"&gt;Paul Apsinall&lt;/a&gt;, BPE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 1 Nov 2011 16:09:30 EST</pubDate>
   <guid isPermaLink="false">Item0109</guid>
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   <category>Resistance Training</category>
   <title>Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time (8/25/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course107</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Aug. 25, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=80+Bloor+Street+West,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Bloor, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Bloor, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/combination_exercises_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 13 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0107</guid>
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   <category>Rehabilitation</category>
   <title>CPTN Post-Rehabilitation: Lower Body (9/8/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course110</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN Post-Rehabilitation: Lower Body&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Sep. 8 and 9, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=378+Eglinton+Ave.+West,+Toronto,+ON,+Canada" title="Get directions to Body + Soul Fitness Eglinton, (Toronto, ON, Canada)" tabindex="0"&gt;Body + Soul Fitness Eglinton, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/post-rehabilitation_training_description.htm#kevinduguay" title="Kevin Duguay's Bio" tabindex="0"&gt;Kevin Duguay&lt;/a&gt;, CAT(C).&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Thu, 29 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0110</guid>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (9/8/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course111</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Sep. 8, 9, 22 and 23, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#karstenjensen" title="Karsten Jensen Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 1 Nov 2011 16:14:00 EST</pubDate>
   <guid isPermaLink="false">Item0111</guid>
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   <category>Resistance Training</category>
   <title>Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time (9/15/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course112</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Sep. 15, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=3198+Wonderland+Road+South,+London,+ON,+Canada,+N6L+1A1" title="Get directions to The Athletic Club - South, (London, ON, Canada)" tabindex="0"&gt;The Athletic Club - South, (London, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/combination_exercises_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Thu, 13 Oct 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0112</guid>
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   <category>Resistance Training</category>
   <title>Olympic Lifting for the Fitness Client (9/29/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course113</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Olympic Lifting for the Fitness Client&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Sep. 29, 30, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=8281+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Thornhill, (Thornhill, ON, Canada)" tabindex="0"&gt;Extreme Fitness Thornhill, (Thornhill, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/olympic_lifting_for_fitness_client_description.htm#karstenjensen" title="Karsten Jensen Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Sat, 1 Oct 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0113</guid>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (10/13/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course114</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Oct. 13, 14, 27 and 28, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#jeffboris" title="Jeff Boris Bio" tabindex="0"&gt;Jeff Boris&lt;/a&gt;, BPHE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Tue, 1 Nov 2011 16:16:31 EST</pubDate>
   <guid isPermaLink="false">Item0114</guid>
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   <category>Resistance Training</category>
   <title>How to Double the Effectiveness of Body Weight Training (10/20/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course115</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;How to Double the Effectiveness of Body Weight Training&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Oct. 20, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=3198+Wonderland+Road+South,+London,+ON,+Canada,+N6L+1A1" title="Get directions to The Athletic Club - South, (London, ON, Canada)" tabindex="0"&gt;The Athletic Club - South, (London, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/double_the_effectiveness_of_body_weight_training_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Mon, 12 Sep 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0115</guid>
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   <category>Resistance Training</category>
   <title>Breathing to Enhance Fitness and Athletic Performance (11/3/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course116</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;Breathing to Enhance Fitness and Athletic Performance&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Nov. 3, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/breathing_to_enhance_fitness_performance_description.htm#karstenjensen" title="Karsten Jensen Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Sat, 1 Oct 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0116</guid>
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   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (11/3/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course117</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Nov. 3, 4, 17, and 18, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=3198+Wonderland+Road+South,+London,+ON,+Canada,+N6L+1A1" title="Get directions to The Athletic Club - South, (London, ON, Canada)" tabindex="0"&gt;The Athletic Club - South, (London, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#jeffboris" title="Jeff Boris Bio" tabindex="0"&gt;Jeff Boris&lt;/a&gt;, BPHE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Fri, 14 Oct 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0117</guid>
  </item>
  <item>
   <category>Program Design</category>
   <title>The Flexible Periodization Method: Advanced Program Design for the Fitness Client (11/10/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course118</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;The Flexible Periodization Method: Advanced Program Design for the Fitness Client&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Nov. 10, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=3198+Wonderland+Road+South,+London,+ON,+Canada,+N6L+1A1" title="Get directions to The Athletic Club - South, (London, ON, Canada)" tabindex="0"&gt;The Athletic Club - South, (London, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/flexible_periodization_advanced_client_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Fri, 14 Oct 2011 00:00:00 EST</pubDate>
   <guid isPermaLink="false">Item0118</guid>
  </item>
  <item>
   <category>Personal Training</category>
   <title>CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course (11/17/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course119</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;CPTN The Art and Science of Personal Training: CPTN-CPT Preparation Course&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Nov. 17, 18, Dec. 1 and 2, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=319+Yonge+Street,+Toronto,+ON,+Canada" title="Get directions to Extreme Fitness Dundas, (Toronto, ON, Canada)" tabindex="0"&gt;Extreme Fitness Dundas, (Toronto, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/art_and_science_description.htm#amytrahan" title="Amy Trahan's Bio" tabindex="0"&gt;Amy Trahan&lt;/a&gt;, BPHE, CPTN-CPT.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Wed, 2 Nov 2011 14:59:27 EST</pubDate>
   <guid isPermaLink="false">Item0119</guid>
  </item>
  <item>
   <category>Resistance Training</category>
   <title>How to Double the Effectiveness of Body Weight Training (11/24/2012)</title>
   <link>http://www.cptn.com/Workshops/workshops.asp#course120</link>
   <description>
   &lt;p&gt;The &lt;strong&gt;How to Double the Effectiveness of Body Weight Training&lt;/strong&gt; Workshop is scheduled for &lt;strong&gt;Nov. 24, 2012&lt;/strong&gt; and will be held at &lt;a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;q=104+Maple+Avenue,+Inglewood,+ON" title="Get directions to Riverdale Fitness Mill, (Inglewood, ON, Canada)" tabindex="0"&gt;Riverdale Fitness Mill, (Inglewood, ON, Canada)&lt;/a&gt; from &lt;strong&gt;9:30 AM to 5:30 PM&lt;/strong&gt; with &lt;a href="http://www.cptn.com/Workshops/Description/double_the_effectiveness_of_body_weight_training_description.htm#karstenjensen" title="Karsten Jensen's Bio" tabindex="0"&gt;Karsten Jensen&lt;/a&gt;, M.Sc., CPTN-CPT.M.&lt;/p&gt;
   &lt;p&gt;&lt;/p&gt;
   </description>
   <pubDate>Wed, 2 Nov 2011 15:01:23 EST</pubDate>
   <guid isPermaLink="false">Item0120</guid>
  </item>
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