Agatsu Kettlebell Certification Level 1

Description

Agatsu program will introduce some of the most powerful training and teaching concepts guaranteed to change how clients look at fitness. Seminars are for established personal trainers, beginners, law enforcement agents and others looking to improve their training and to coach others. It is one of the most comprehensive programs available and it covers from Kettlebell Sport to the common fitness technical variations used at big box fitness locations around the world. Learn how to incorporate Kettlebell training into personal business with the Agatsu Kettlebell Certification (AKC).

You will:

  • Learn classic and non-classical kettlebell exercises e.g. swings, cleans, snatch, presses, windmills and turkish get-ups
  • Develop a deep understanding of Kettlebell basics and their variations.
  • Multiple variations and their uses will be explored for each exercise to break through training plateaus.
  • Learn how to safely and incrementally scale exercises to suit the ability of a wide range of clients.
  • Learn the secrets to creating killer Kettlebell classes and individual programming.
  • Discover how to program creative Kettlebell workouts that will challenge clients in group or private sessions.
  • Explore the fundamentals of Kettlebell Sport training and its applications for fitness.
  • Learn how to market current and new skills to existing and potential clients

Overview

  • Men are expected to perform the basics taught at the course with a min of a 16kg kettlebell.
  • Women are expected to demonstrate the basics with an 8kg or 12kg kettlebell.
  • A technical exam must be passed showing that each participant understands and can perform the basics.
  • Points are deducted for safety violations such as rounding your back during the pick-up of the weight for a kettlebell swing.
  • Trainers not certified to conduct other certifications without express permission will render their certification invalid.
  • There is a short written exam covering the material presented in the course.
  • There is a final exam consisting of several kettlebell circuits and a technical demonstration.
  • All trainers must perform both to ensure a minimum standard of fitness and technical competence.
  • During the technical test each participant must demonstrate a clear understanding of the basics taught in the course.

Required Testing

  • Exam: 90 minutes (1 hour 30 minutes) - 30 multiple-choice questions
  • Grade: 80% or higher

Requirements

  • Notebooks, pen, pencil, paper, etc…

Registration

This workshop is no longer available.