SST-NASE Speed Clinic

Description

The SST Speed Clinic is designed for coaches and trainers who work with athletes of hockey, football, soccer and any other sports requiring Speed Power and Agility. It is the prep clinic for those also looking to pursue the NASE Speed Clinic Certifications.

You Will Learn:

  • How to do overspeed and sled training.
  • How to perform the proper method for teaching lateral speed.
  • How to use complex training strategies.
  • How to use of functional implements e.g. tire for speed enhancement.
  • How to teach plyometrics and when to use techniques,
  • How unique one-legged exercises can increase client performance.
  • How to program design to optimize for speed and performance.
  • Even more top program design methods for performance peaking.

Requirements

  • Notebooks, pen, pencil, paper, etc…

Registration

This workshop is no longer available.