Tsitsi Pena’s Personal Trainer Profile
|Education:||MPH Occupational and Environmental Health, BSc (Honours)|
|Certifications:|| First Aid
|Specialties:||Health and Fitness Education Instruction
Personal Training (In-Home / In-Studio / Gym)
Strength and Conditioning (Sandbags / Farmers Walk / Yoke Walk / Atlas Stones / Logs / Kegs / Ropes / Tires / Sledgehammers)
Weight Management (Weight Loss / Fat Loss)
Corporate Wellness (Office Worker Health / Fitness for Office Workers / Stress Reduction Management)
Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries)
Senior Fitness Training
Sport Conditioning (Field Hockey
Nutrition Coaching / Advising (Eating to Detox / Eating for Performance / Eating for Health / Eating to Recover Health)
Senior Fitness Training (Age 50+)
|Affiliations:||MANYFIT Solutions (Founder)|
|Web Search:||Health and Fitness Education Instruction Toronto, Personal Training (In-Home / In-Studio / Gym) Toronto, Strength and Conditioning (Sandbags / Farmers Walk / Yoke Walk / Atlas Stones / Logs / Kegs / Ropes / Tires / Sledgehammers) Toronto, Weight Management (Weight Loss / Fat Loss) Toronto, Corporate Wellness (Office Worker Health / Fitness for Office Workers / Stress Reduction Management) Toronto, Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries) Toronto, Senior Fitness Training Toronto, Sport Conditioning (Field Hockey Toronto, Soccer) Toronto, Nutrition Coaching / Advising (Eating to Detox / Eating for Performance / Eating for Health / Eating to Recover Health) Toronto, Senior Fitness Training (Age 50+) Toronto|
Tsitsi Pena’s Continuing Education Courses
Tsitsi has completed the following additional courses for self-improvement and to improve client training:
- Unmasking Superfoods Online, Aug. 2015 (7 Hours)
- YTS - FPM Bodyweight Specialist: Double the Effectiveness of Bodyweight Training - Part 1, May 2016 (7 Hours)
- YTS - The Art of Exericse Instruction Online, May 2017 (7 Hours)
Tsitsi Pena’s Top 10 Health & Fitness Reading Resources
- CPTN. (2005). The Art & Science of Personal Training: The Essentials (4th ed.) Manual. CPTN Inc.
Tsitsi Pena’s Clients Before/After Transformation Photos
No public client before/after transformation photos available.Before Photo 1 After Photo 1 Before Photo 2 After Photo 2 Before Photo 3 After Photo 3 Before Photo 4 After Photo 4
Note: All approved before/after transformation photos are cropped from shoulder to knees to protect identities.
Tsitsi Pena’s Videos of Practical / Instruction / Demonstrations
Tsitsi Pena’s Awards / Media Recognition
Tsitsi has not submitted references to reports, magazines, newspapers, radio or television media.
Tsitsi Pena’s Reviews / References / Testimonials
Tsitsi Pena has completed a theoretical examination which requires significant cognitive reasoning abilities and has also completed the CPTN-CPT practical examination which involves attentive listening, prompt thinking and communication skills. In addition, Tsitsi has taken continuing education courses for self-improvement and is assurance that Tsitsi is an over achiever, posesses a goal oriented mindset. As such we believe that Tsitsi is someone who is guaranteed to help teams succeed and clients meet their fitness goals. We are confident that Tsitsi will be a great candidate to service the needs of fitness clients in the specialties indicated. – CPTN Inc.