Sonja Posod’s Personal Trainer Profile

Photo of Sonja Posod is unavailable
Sonja Posod, CPTN-CPT
Status: Active
Phone (Day): 519-369-1828
Phone (Night): 519-369-1828
City: Durham
Province/State: Ontario
Country: CA
E-mail: Consult Trainer
Website: N/A
Education: Diploma
Certifications: First Aid
CPR
Specialties: Personal Training (In-Home)
Senior Fitness Training (Age 50+)
Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries)
Bodyweight Training (Callisthenics / Burpees / Squats / Lunges / Planks / Pull Ups / Push Ups)
Resistance Training (TRX Bands)
Performance Breathing Techniques
Dance Aerobics Training
Affiliations: N/A
Web Search: Personal Training (In-Home) Durham, Senior Fitness Training (Age 50+) Durham, Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries) Durham, Bodyweight Training (Callisthenics / Burpees / Squats / Lunges / Planks / Pull Ups / Push Ups) Durham, Resistance Training (TRX Bands) Durham, Performance Breathing Techniques Durham, Dance Aerobics Training Durham

Sonja Posod’s Clients Before/After Transformation Photos

No public client before/after transformation photos available.

Before Photo 1 After Photo 1 Before Photo 2 After Photo 2 Before Photo 3 After Photo 3 Before Photo 4 After Photo 4

Note: All approved before/after transformation photos are cropped from shoulder to knees to protect identities.

Sonja Posod’s Videos of Practical / Instruction / Demonstrations

Video 1 Video 2 Video 3 Video 4

Sonja Posod’s Awards / Media Recognition

Sonja has not submitted references to reports, magazines, newspapers, radio or television media.

Sonja Posod’s Reviews / References / Testimonials

Sonja Posod has completed a theoretical examination which requires significant cognitive reasoning abilities and has also completed the CPTN-CPT practical examination which involves attentive listening, prompt thinking and communication skills. In addition, Sonja has taken continuing education courses for self-improvement and is assurance that Sonja is an over achiever, posesses a goal oriented mindset. As such we believe that Sonja is someone who is guaranteed to help teams succeed and clients meet their fitness goals. We are confident that Sonja will be a great candidate to service the needs of fitness clients in the specialties indicated. – CPTN Inc.

Merit Points: 30 / 60+ (Award of Merit)

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