Julie Williams Personal Trainer Profile
|Certifications:|| First Aid
|Specialties:||Personal Training (In-Home / Gym)
Nutrition Coaching (Eating to Detox / Eating for Performance / Eating for Fat Loss / Meal Preparation / Diet Planning)
Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries)
Strength and Conditioning (Sandbags / Farmers Walk / Yoke Walk / Atlas Stones / Logs / Kegs / Ropes / Tires / Sledgehammers)
Cardiovascular Endurance Conditioning
Weight Management (Weight Loss / Fat Loss)
Senior Fitness Training (Age 50+)
|Affiliations:||Canadian Kinesiology Alliance|
|Web Search:||Personal Training (In-Home / Gym) Toronto, Nutrition Coaching (Eating to Detox / Eating for Performance / Eating for Fat Loss / Meal Preparation / Diet Planning) Toronto, Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries) Toronto, Strength and Conditioning (Sandbags / Farmers Walk / Yoke Walk / Atlas Stones / Logs / Kegs / Ropes / Tires / Sledgehammers) Toronto, Cardiovascular Endurance Conditioning Toronto, Weight Management (Weight Loss / Fat Loss) Toronto, Women's Fitness Toronto, Senior Fitness Training (Age 50+) Toronto|
Julie Williams Continuing Education Courses
Julie has completed the following additional courses for self-improvement and to improve client training:
- University of Victoria Canadian Fall Prevention Course, Mar. 2017 (7 Hours)
- Canadian Centre for Activity and Aging Tiered Exercise Program, Oct. 2017 (7 Hours)
Julie Williams Top 10 Health & Fitness Reading Resources
- CPTN. (2005). The Art & Science of Personal Training: The Essentials (4th ed.) Manual. CPTN Inc.
Julie Williams Clients Before/After Transformation Photos
Note: All approved before/after transformation photos are cropped from shoulder to knees to protect identities.
Julie Williams Videos of Practical / Instruction / Demonstrations
Julie Williams Awards / Media Recognition
Julie has not submitted references to reports, magazines, newspapers, radio or television media.
Julie Williams Reviews / References / Testimonials
Julie Williams has completed the CPTN-CPT theoretical examination which requires significant cognitive reasoning abilities and has also completed the associated practical examination which involves attentive listening, prompt thinking and communication skills. In addition, Julie has taken continuing education courses for self-improvement which should show a desire for growth, intelligence and that Julie is an over achiever who posesses a goal oriented mindset. As such we believe that Julie is someone who is trained to help teams succeed and clients meet their fitness goals. We are confident that Julie will be a great candidate to service the needs of fitness clients in the specialties indicated. – CPTN Inc.