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Sonja Posod’s Personal Trainer Profile

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Sonja Posod, CPTN-CPT
Status: Active
Phone (Day): 519-369-1828
Phone (Night): 519-369-1828
City: Durham
Province/State: Ontario
Country: Canada
E-mail: Consult Trainer
Website: N/A
Education: Diploma
Certifications: First Aid
Specialties: Personal Training (In-Home)
Senior Fitness Training (Age 50+)
Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries)
Bodyweight Training (Calisthenics)
Functional Movement Patterns (Deadlifts / Lunges / Pushups / Planks / Squats / Walking)
Resistance Training (TRX Bands)
Performance Breathing Techniques
Dance Aerobics Training
Affiliations: N/A
Web Search: Personal Training Durham, Senior Fitness Training (Age 50+) Durham, Post-Rehabilitation Durham, Bodyweight Training Durham, Functional Movement Patterns Durham, Resistance Training Durham, Performance Breathing Techniques Durham, Dance Aerobics Training Durham

Sonja Posod’s Continuing Education Courses

Sonja has completed the following additional courses for self-improvement and to improve client training:

Sonja Posod’s Health & Fitness Reading Resources

  • Sonja has not submitted references to additional books which was has been read.

Sonja Posod’s Client Before/After Transformation Photos

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Sonja Posod’s Videos of Practical / Instruction / Demonstrations

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Sonja Posod’s Awards / Media Recognition

Sonja has not submitted references to reports, magazines, newspapers, radio or television media.

Sonja Posod’s Reviews / References / Testimonials

Sonja Posod has passed the CPTN-CPT theoretical examination which requires significant cognitive reasoning abilities and has also passed the CPTN-CPT practical examination which involves listening, understanding, evaluative and corrective skills. In addition, Sonja has completed continuing education courses for self-improvement which demonstrates a desire for excellence. In recognition of Sonja’s accomplishments, we acknowledge that Sonja is capable of motivating and supporting clients to meet their fitness goals. We are confident that Sonja Posod will be a great candidate to service the needs of fitness clients in the specialties indicated. – CPTN Inc.

Merit Points: 35 / 60+ (Award of Merit)


Other Certified Trainers In Local Area:

Photo of Sarah Saunders
Sarah Saunders, CPTN-CPT
Phone: 519-835-8348
City: Durham
E-mail: Contact
Profile: View