Laura Sparks Personal Trainer Profile
|Certifications:|| First Aid
|Specialties:||Personal Training (In-Home / In-Studio)
Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries)
Nutrition Coaching (Eating to Detox / Eating for Performance / Eating for Fat Loss / Meal Preparation / Diet Planning)
Senior Fitness Training (Age 50+)
|Affiliations:||Be Fit with Laura (Owner), Fusion Movement Yoga Studio (Pilates Instructor), Body Harmonics (Pilates Teacher)|
|Web Search:||Personal Training (In-Home / In-Studio) Cambridge, Weight Management Cambridge, Post-Rehabilitation (Arm and Leg Injuries / Upper and Lower Back Pain / Postural Correction / Repetitive Strain Injuries) Cambridge, Core Strengthening Cambridge, Pilates Cambridge, Nutrition Coaching (Eating to Detox / Eating for Performance / Eating for Fat Loss / Meal Preparation / Diet Planning) Cambridge, Senior Fitness Training (Age 50+) Cambridge|
Laura Sparks Continuing Education Courses
Laura has completed the following additional courses for self-improvement and to improve client training:
- Z-Health - R-Phase, Dec. 2017 (7 Hours)
- CPTN Conference, May 2019 (7 Hours)
Laura Sparks Top 10 Health & Fitness Reading Resources
- CPTN. (2005). The Art & Science of Personal Training: The Essentials (4th ed.) Manual. CPTN Inc.
Laura Sparks Clients Before/After Transformation Photos
Note: All approved before/after transformation photos are cropped from shoulder to knees to protect identities.
Laura Sparks Videos of Practical / Instruction / Demonstrations
Laura Sparks Awards / Media Recognition
Laura has not submitted references to reports, magazines, newspapers, radio or television media.
Laura Sparks Reviews / References / Testimonials
If you are looking for someone to hold you accountable to a work-out schedule, then you can do no better than Laura Sparks. Laura comes to your home, is as cheerful at [8:00 AM as she is at 1:00 PM] in the afternoon. Due to my many injuries, Laura’s creativity is called upon often to find new ways to exercise my muscles, especially on the days my body hurts too much and doesn’t feel like co-operating. Instead of me giving up, she finds the solutions we need to continue to get results. I highly recommend her–and have, many times. – Frankie P.
Laura came highly recommended by a neighbour. We both found her suggestions very helpful. I was particularly appreciative of her attention to proper form. She has worked with several of our neighbours on our recommendation, and I would have no hesitation in recommending her again.. – Barry M.
I have been training with Laura for the past 3 months and am very impressed with her ability to help me focus on my weak areas. Laura continuously ensures that my position, posture and motion is appropriate for each exercise to increase strength and to avoid injury. She switches up each routine to keep it interesting and to witness results! – Julie K.