Darren Stehle’s Personal Trainer Profile
|Certifications:|| First Aid
Precision Nutrition Level 2 Coach
|Specialties:||Fitness Education Instruction
Personal Training (In-Home / Gym)
Gait Assessment (Body Motion)
Private Cooking Instruction (Simple Meals / Cooking for Health and Wellness)
Meal Planning (Prepared Meals for a Week in 4 Hours)
Nutrition Coaching / Advising (Eating to Detox / Eating for Sports Performance / Eating for Health / Eating to Recover Health / Shopping for Healthful Foods / Cooking for Health / Meal Preparation / Diet Planning)
|Affiliations:||Eat Move Be (Founder)|
|Web Search:||Fitness Education Instruction Toronto, Personal Training (In-Home / Gym) Toronto, Gait Assessment (Body Motion) Toronto, Private Cooking Instruction (Simple Meals / Cooking for Health and Wellness) Toronto, Meal Planning (Prepared Meals for a Week in 4 Hours) Toronto, Nutrition Coaching / Advising (Eating to Detox / Eating for Sports Performance / Eating for Health / Eating to Recover Health / Shopping for Healthful Foods / Cooking for Health / Meal Preparation / Diet Planning) Toronto|
Darren Stehle’s Continuing Education Courses
Darren has completed the following additional courses for self-improvement and to improve client training:
- Precision Nutrition Certification Level 1, May 2014 (14 Hours)
- Precision Nutrition Certification Level 2, Mar. 2016 (14 Hours)
Darren Stehle’s Top 10 Health & Fitness Reading Resources
- CPTN. (2005). The Art & Science of Personal Training: The Essentials (4th ed.) Manual. CPTN Inc.
Darren Stehle’s Clients Before/After Transformation Photos
No public client before/after transformation photos available.Before Photo 1 After Photo 1 Before Photo 2 After Photo 2 Before Photo 3 After Photo 3 Before Photo 4 After Photo 4
Note: All approved before/after transformation photos are cropped from shoulder to knees to protect identities.
Darren Stehle’s Videos of Practical / Instruction / Demonstrations
Darren Stehle’s Awards / Media Recognition
Darren Stehle’s Publications
- Stehle, D. (2014). Cook A Week of Meals in 4 Hours eBook. EatMoveBe.
Darren Stehle’s Reviews / References / Testimonials
I remember after our initial meeting I left with a confidence that you were the right person to work with. We spent a long time (longer than the allotted time I remember) discussing what my goals were and what challenges I’d faced in the past reaching them. You talked about your approach to training and how you worked with your clients. You didn’t promise success but did promise that you would partner with me to achieve success to the extent that I was committed to success. It let me know that if I wanted real and sustained change I had to actually work at it outside of the training session. When I trained in the past, I thought my job was to do the session and success would follow. You made me see that I had a bigger role to play than that. – Brent K.
Darren has the skills, he knows his stuff and he can get you through the hour of training. I have spent many hours with Darren in one-on-one training. It has never dragged. He is an engaging conversationalist and fun to be around. I have also watched him closely with his other clients and he doesn’t treat us in a “one size fits all” manner. Our goals, weaknesses and frailties are unique to each of us. The programs that Darren provides, and the manner in which he deals with each of us, recognize that uniqueness. – Ron W.
Darren is the only personal trainer who has made a significant impact on my overall wellbeing. I’ve utilized most of Darren’s services, including personal training, assisted stretching, nutritional advice and meal planning. I have learned the value of integrating healthy choices into my lifestyle thanks to Darren’s wholesome approach to fitness and his philosophy on nutrition. Once you work with Darren I find it’s very difficult to turn anywhere else because he truly is the best. He is highly knowledgeable and has provided me with excellent tools to make the maintenance of my fitness and nutritional habits a breeze. – Tamara A.