Krys Saunders Personal Trainer Profile
|Certifications:|| First Aid
PICP Level 1
PICP BioSignature Level 1
|Specialties:||Personal Training (Gym)
Bodyweight Training (Callisthenics / Burpees / Squats / Lunges / Planks / Pull Ups / Push Ups)
Periodization Planning (Individualized Program Design)
Strength and Conditioning (Sandbags / Farmers Walk / Yoke Walk / Atlas Stones / Logs / Kegs / Ropes / Tires / Sledgehammers)
Sport Conditioning (Football)
Weight Management (Fat Loss / Muscle Gain)
|Affiliations:||S.H.E.D Fitness & Conditioning (Personal Trainer)|
|Web Search:||Personal Training (Gym) Pickering, Bodyweight Training (Callisthenics / Burpees / Squats / Lunges / Planks / Pull Ups / Push Ups) Pickering, Periodization Planning (Individualized Program Design) Pickering, Balance Training Pickering, Strength and Conditioning (Sandbags / Farmers Walk / Yoke Walk / Atlas Stones / Logs / Kegs / Ropes / Tires / Sledgehammers) Pickering, Sport Conditioning (Football) Pickering, Weight Management (Fat Loss / Muscle Gain) Pickering|
Krys Saunders Continuing Education Courses
Krys has completed the following additional courses for self-improvement and to improve client training:
- CPTN Conference, May 2013 (7 Hours)
- NASE Speed and Explosion Certification Level 2, Apr. 2015 (7 Hours)
- Practical Functional Testing, Jun. 2015 (7 Hours)
- CPTN Conference, Jun. 2016 (7 Hours)
- CPTN Conference, Jun. 2017 (7 Hours)
Krys Saunders Top 10 Health & Fitness Reading Resources
- CPTN. (2005). The Art & Science of Personal Training: The Essentials (4th ed.) Manual. CPTN Inc.
Krys Saunders Clients Before/After Transformation Photos
Note: All approved before/after transformation photos are cropped from shoulder to knees to protect identities.
Krys Saunders Videos of Practical / Instruction / Demonstrations
Krys Saunders Awards / Media Recognition
Krys has not submitted references to reports, magazines, newspapers, radio or television media.
Krys Saunders Reviews / References / Testimonials
Krys Saunders has completed the CPTN-CPT theoretical examination which requires significant cognitive reasoning abilities and has also completed the associated practical examination which involves attentive listening, prompt thinking and communication skills. In addition, Krys has taken continuing education courses for self-improvement which should show a desire for growth, intelligence and that Krys is an over achiever and posesses a goal oriented mindset. As such we believe that Krys is someone who is trained to help teams succeed and clients meet their fitness goals. We are confident that Krys will be a great candidate to service the needs of fitness clients in the specialties indicated. – CPTN Inc.