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Krys Saunders Personal Trainer Profile

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Krys Saunders, CPTN-CPT
Status: Inactive (Certification Expired)
Phone (Day): N/A
Phone (Night): N/A
City: Pickering
Province/State: Ontario
Country: Canada
E-mail: N/A
Website: View
Education: Diploma
Certifications: First Aid
PICP Level 1
PICP BioSignature Level 1
Specialties: Personal Training (Gym)
Bodyweight Training (Callisthenics / Burpees / Squats / Lunges / Planks / Pull Ups / Push Ups)
Periodization Planning (Individualized Program Design)
Balance Training
Strength and Conditioning (Sandbags / Farmers Walk / Yoke Walk / Atlas Stones / Logs / Kegs / Ropes / Tires / Sledgehammers)
Sport Conditioning (Football)
Weight Management (Fat Loss / Muscle Gain)
Affiliations: S.H.E.D Fitness & Conditioning (Personal Trainer)

Merit Points: 30 / 60+ (Award of Merit)


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