CPTN Certified Group Fitness Leader (CPTN-CGFL)
CPTN Certified Group Fitness Leader candidates must:
To become a CPTN Group Fitness Leader follow these three simple steps below:
1. Ensure You Meet the Requirements
- Ensure that your Personal Trainer Certification, First Aid and CPR/AED status are current.
- Register for and complete the Group Fitness Leader for Personal Trainers workshop.
2. Review for the examination
Review the material in the course text and notes taken from the workshops. All the theory exam questions originate from material covered in the course text and the workshops.
3. Write the Certification Theory Exam
When you feel confident of your acquired knowledge you can write the theory exam online on the Examinations page.
Note: The exam will begin right after completion of registration and payment. Your score will be shown at the end. If a passing grade was achieved, we will then e-mail instructions for the practical exam within 2 business days.
The sections below review the information covered in each of the workshops.
Participants Will Be Able To:
- Develop strong teaching skills in the areas of verbal/non-verbal communications.
- Understanding musicality (i.e. cueing to different types of music and tempo).
- Cueing to phrases and directional changes.
- Design phrased combinations.
- Create, build and break down choreography.
- Motivate participants by adopting different methods of teaching.
Theory Examination Guidelines
The theory exam will cover the following areas related to Group Fitness Leadership training. The theory exam format is 80 random selected multiple-choice questions. It is 120 minutes (2 hours) in duration and the passing grade is 75% or 60/80.
- Health, Wellness and Fitness
- Exercise and Physiology
- Music, Fundamental Choreography and Cueing
- Cardiorespiratory Training
- Designing Muscle Conditioning
- Modifications for Group Exercise Classes
- Informed Consent Forms
Practical Assessment Guidelines
The Certified Group Fitness Leader candidates must complete a practical assessment that shows leadership in a group fitness class setting with a minimum of 60 minutes in duration and requires a passing grade of 75%. You will be given feedback from the qualified Practical Assessor. Candidates may choose between hi/lo, step or boot camp. Group Fitness Leader candidates are expected to follow the standard guidelines when leading the class i.e. the class must consist of a warm-up, cardiovascular component, muscle endurance, stretch and relaxation. Candidates will be assessed on presentation and coherence in knowledge of training principles, safety, acute training variables, and appropriateness of class design suited for all abilities.
- Kennedy-Armbruster, C. & Yoke, M. (2014). Methods of Group Exercise Instruction (3rd Edition). Human Kinetics. (Not included)
- Duration: 120 Minutes (2 Hours) / 60 Minutes (1 Hour)
- Passing Grade: Theory Exam – 75% / Practical Exam – 75%
- You will earn the designation CPTN-CGFL.
- View the Examinations page to register for the exam.