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CPTN Certified Personal Trainer

Health Screenings & Health Conditions

Health conditions are chronic or acute conditions which may adversely affect strength, vitality, alertness or performance.

Areas to be covered:

  • Use of the PAR-Q and PAR-X
  • Health conditions considered: diabetes,convulsive disorders, chronic obstructive pulmonary disease, cardiovascular disease, pre and post natal, ageing, colds & flu, chronic back pain, arthritis, osteoporosis, hypertension and obesity.

Key Concepts:

  • To understand the administration of the PAR-Q and PAR-X
  • To define each health condition
  • To understand contributing risk factors, exercise modifications and inappropriate exercise for each health condition.

References: