Group Fitness Leader Certification

Prerequisites:

CPTN Certified Group Fitness Leader Candidates Must:

Description

The CPTN Group Fitness Leader workshop for non-personal trainers is designed for future group leaders. This course provides the skills required to teaching a variety of group fitness classes, whether it is in a large facility studio or in-house boutique small group training.

You Will Learn:

  • how to teach in bootcamp, tabata/HIIT, circuit training, total muscle conditioning, Hi/Lo choreographed class,
  • how to improve verbal/non-verbal communication skills,
  • how to understand musicality (i.e. cueing to different types of music, tempo),
  • how to apply music that is appropriate for the different teaching modalities listed above),
  • how to practice cueing to phrases and appropriate directional changes,
  • how to design phrased combinations,
  • how to create, build and break down choreography,
  • how to motivate participants by adopting different methods of teaching.

Required Texts

  • CPTN, (2020). CPTN Group Fitness Leadership (3rd Edition) Manual. CPTN.

Requirements

  • Notebooks, pen, pencil, paper, etc…

Registration

This workshop is no longer available.