Workshops

Workshops are comprehensive courses designed for new Fitness Professionals who would like to learn the fundamentals before becoming certified, for new Fitness Professionals who would like to enhance their current knowledge, and for Veteran Fitness Professionals in need of Continuing Education Credits (CECs) to maintain their certification(s) status.

Present Workshop Schedule

PC1A: Fascial Fitness
Date(s): May 30, 2013
Time(s): 9:00 AM to 6:00 PM
Location: Japanese Canadian Cultural Centre (Toronto, ON, Canada)
Price: Non-Member: $337.87 CAD / Member: $276.85 CAD
Web Site: View
CECs: CPTN-8 / CATA-3.2 / NSCA-0.8
Instructor(s): Thomas Myers, Author of Anatomy Trains
Description: View
Registration: No Online Registration / No Print Registration
Information: Handouts will be provided at the course. Fees listed include taxes. You can invite friends to register for this workshop.
PC2B: Olympic Lifting
Date(s): May 31, 2013
Time(s): 9:30 AM to 5:30 PM
Location: Japanese Canadian Cultural Centre (Toronto, ON, Canada)
Price: Non-Member: $247.47 CAD / Member: $190.97 CAD
Web Site: View
CECs: CPTN-7 / NSCA-0.7 / CATA-2.8
Instructor(s): Dr. Trevor Cottrell, Ph.D., CSCS
Description: View
Registration: No Online Registration / No Print Registration
Information: SOLD OUT. Fees listed include taxes. You can invite friends to register for this workshop.
Sheridan Human Performance Training Certificate: High Performance Nutrition
Date(s): Jun. 8, Aug. 10, 2013
Time(s): 9:00 AM to 5:00 PM
Location: Sheridan College (Davis Campus), (Brampton, ON, Canada)
Price: Non-Member: $285.00 CAD / Member: $285.00 CAD
Web Site: View
CECs: CPTN-14
Instructor(s): Steve Lidstone, B.Kin, Chris Chapman, and Chris Dalcin
Description: View
Registration: Online Registration / Deadline: 6/8/2013 / No Print Registration
Information: This course is required for completion of Sheridan's Human Performance Training Certificate program. You can invite friends to register for this workshop.
Sheridan Human Performance Training Certificate: High Performance Psychology
Date(s): Jun. 8, Aug. 11, 2013
Time(s): 9:00 AM to 5:00 PM
Location: Sheridan College (Davis Campus), (Brampton, ON, Canada)
Price: Non-Member: $285.00 CAD / Member: $285.00 CAD
Web Site: View
CECs: CPTN-14
Instructor(s): Steve Lidstone, B.Kin, Chris Chapman, and Chris Dalcin
Description: View
Registration: Online Registration / Deadline: 6/1/2013 / No Print Registration
Information: This course is required for completion of Sheridan's Human Performance Training Certificate program. You can invite friends to register for this workshop.
Agatsu Kettlebell Instructor Certification Level 1
Date(s): June 15 and 16, 2013
Time(s): 9:30 AM to 5:30 PM
Location: Endorphin Fitness Studio (Regina, SK, Canada)
Price: Non-Member: $650.00 CAD / Member: $500.00 CAD
Web Site: View
CECs: CPTN-14
Instructor(s): Shawn Mozen, RKC
Description: View
Registration: Online Registration / Deadline: 6/8/2011 / No Print Registration
Information: This workshop will be held on all dates indicated. For more information, please call Sara LaJeunesse at 1-888-606-2373. You can invite friends to register for this workshop.
Agatsu Kettlebell Instructor Certification Level 1
Date(s): June 22 and 23 2013
Time(s): 9:30 AM to 5:30 PM
Location: L'Academie Agatsu (Montreal West, QC, Canada)
Price: Non-Member: $650.00 CAD / Member: $500.00 CAD
Web Site: View
CECs: CPTN-14
Instructor(s): Shawn Mozen, RKC
Description: View
Registration: Online Registration / Deadline: 6/15/2011 / No Print Registration
Information: This workshop will be held on all dates indicated. For more information, please call Sara Lajeunesse at 1-888-606-2373. You can invite friends to register for this workshop.
How to Double the Effectiveness of Body Weight Training
Date(s): Jul. 20, 2013
Time(s): 9:30 AM to 5:30 PM
Location: The Athletic Club - South (London, ON, Canada)
Price: Non-Member: $247.77 CAD / Member: $190.97 CAD
Web Site: View
CECs: CPTN-7 / OFC-7
Instructor(s): Karsten Jensen, M.Sc., CPTN-CPT.M
Description: View
Registration: CPTN Online Registration / Deadline: 7/13/2013 / No Print Registration
Information: Confirmation e-mail will be sent one week prior to course date. Fees include HST. You can invite friends to register for this workshop.
Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time
Date(s): Aug. 11, 2013
Time(s): 9:30 AM to 5:30 PM
Location: Body + Soul Fitness (Toronto, ON, Canada)
Price: Non-Member: $247.77 CAD / Member: $190.97 CAD
Web Site: View
CECs: CPTN-7 / OFC-7
Instructor(s): Karsten Jensen, M.Sc., CPTN-CPT.M
Description: View
Registration: CPTN Online Registration / Deadline: 8/4/2013 / No Print Registration
Information: An electronic copy of Karsten's book, Combination Exercises, as well as workshop handouts are included with registration. You can invite friends to register for this workshop.
The Art of Exercise Instruction: What to Do When What You Say Does Not Work
Date(s): Sept. 15, 2013
Time(s): 9:30 AM to 5:30 PM
Location: Body + Sould Fitness (Toronto, ON, Canada)
Price: Non-Member: $224.77 CAD / Member: $190.97 CAD
Web Site: View
CECs: CPTN-7 / OFC-7
Instructor(s): Karsten Jensen, M.Sc., CPTN-CPT.M
Description: View
Registration: CPTN Online Registration / Deadline: 9/8/2013 / No Print Registration
Information: Registrants will receive confirmation e-mail one week prior to course start date. You can invite friends to register for this workshop.
The Flexible Periodization Method: Advanced Program Design for the Fitness Client
Date(s): Sept. 21 and 22, 2013
Time(s): 9:30 AM to 5:30 PM
Location: Body + Soul Fitness (Toronto, ON, Canada)
Price: Non-Member: $325.00 CAD / Member: $260.00 CAD
Web Site: View
CECs: CPTN-14
Instructor(s): Karsten Jensen, M.Sc., CPTN-CPT.M
Description: View
Registration: CPTN Online Registration / Deadline: 9/14/2013 / No Print Registration
Information: This workshop is held on all dates indicated. Electronic copy of The Flexible Periodization Method and The Yes To Strength Planning and Programming Sheets are included with registration. Confirmation e-mail will be sent one week prior to start of course. You can invite friends to register for this workshop.
A Course In Breathing: Breathing to Enhance Fitness and Athletic Performance
Date(s): Sept. 28, 2013
Time(s): 9:30 AM to 5:30 PM
Location: The Athletic Club - South (London, ON, Canada)
Price: Non-Member: $247.77 CAD / Member: $190.97 CAD
Web Site: View
CECs: CPTN-7 / OFC-7
Instructor(s): Karsten Jensen, M.Sc., CPTN-CPT.M
Description: View
Registration: CPTN Online Registration / Deadline: 9/21/2013 / No Print Registration
Information: Confirmation e-mail will be sent one week prior to start of course. You can invite friends to register for this workshop.
How to Double the Effectiveness of Body Weight Training
Date(s): Sept. 29, 2013
Time(s): 9:30 AM to 5:30 PM
Location: YMCA-YWCA of Guelph (Guelph, ON, Canada)
Price: Non-Member: $247.77 CAD / Member: $190.97 CAD
Web Site: View
CECs: CPTN-7 / OFC-7
Instructor(s): Karsten Jensen, M.Sc., CPTN-CPT.M
Description: View
Registration: CPTN Online Registration / Deadline: 9/22/2013 / No Print Registration
Information: Please check for schedule updates prior to start date. You can invite friends to register for this workshop.
Olympic Lifting for the Fitness Client
Date(s): Oct. 5, 6, 2013
Time(s): 9:30 AM to 5:30 PM
Location: Body + Soul Fitness (Toronto, ON, Canada)
Price: Non-Member: $325.00 CAD / Member: $260.00 CAD
Web Site: View
CECs: CPTN-14 / OFC-14
Instructor(s): Karsten Jensen, M.Sc., CPTN-CPT.M
Description: View
Registration: CPTN Online Registration / Deadline: 9/28/2013 / No Print Registration
Information: This workshop is held on all dates indicated. Confirmation e-mail will be sent one week prior to course start date. You can invite friends to register for this workshop.
The Flexible Periodization Method: Advanced Program Design for the Athlete
Date(s): Oct. 26 and 27, 2013
Time(s): 9:30 AM to 5:30 PM
Location: Body + Soul Fitness (Toronto, ON, Canada)
Price: Non-Member: $325.00 CAD / Member: $260.00 CAD
Web Site: View
CECs: CPTN-14 / OFC-14
Instructor(s): Karsten Jensen, M.Sc., CPTN-CPT.M
Description: View
Registration: CPTN Online Registration / Deadline: 10/19/2013 / No Print Registration
Information: This workshop is held on all dates indicated. Electronic copy of The Flexible Periodization Method and The Yes To Strength Planning and Programming Sheets are included with registration. Confirmation e-mail will be sent one week prior to course start date. You can invite friends to register for this workshop.
How to Double the Effectiveness of Body Weight Training
Date(s): Nov. 11, 2013
Time(s): 9:30 AM to 5:30 PM
Location: Body + Soul Fitness (Toronto, ON, Canada)
Price: Non-Member: $247.77 CAD / Member: $190.97 CAD
Web Site: View
CECs: CPTN-7 / OFC-7
Instructor(s): Karsten Jensen, M.Sc., CPTN-CPT.M
Description: View
Registration: CPTN Online Registration / Deadline: 11/2/2013 / No Print Registration
Information: Confirmation e-mail will be sent one week prior to the course start date. You can invite friends to register for this workshop.
Combination Exercises: How to Build Muscle and Burn Fat in Minimum Time
Date(s): Nov. 16, 2013
Time(s): 9:30 AM to 5:30 PM
Location: Riverdale Fitness Mill (Inglewood, ON, Canada)
Price: Non-Member: $247.77 CAD / Member: $190.97 CAD
Web Site: View
CECs: CPTN-7 / OFC-7
Instructor(s): Karsten Jensen, M.Sc., CPTN-CPT.M
Description: View
Registration: CPTN Online Registration / Deadline: 11/9/2013 / No Print Registration
Information: An electronic copy of Karsten's book, Combination Exercises, as well as workshop handouts are included with registration. You can invite friends to register for this workshop. You can invite friends to register for this workshop.
A Course In Breathing: Breathing to Enhance Fitness and Athletic Performance
Date(s): Nov. 23, 2013
Time(s): 9:30 AM to 5:30 PM
Location: Body + Soul Fitness (Toronto, ON, Canada)
Price: Non-Member: $247.77 CAD / Member: $190.97 CAD
Web Site: View
CECs: CPTN-7 / OFC-7
Instructor(s): Karsten Jensen, M.Sc., CPTN-CPT.M
Description: View
Registration: CPTN Online Registration / Deadline: 11/16/2013 / No Print Registration
Information: Confirmation e-mail will be sent one week prior to the course date. You can invite friends to register for this workshop.

To learn how you can have your courses listed, please contact Education Services for more information.